Olive oil, a vegetable oil made from olives, is a staple of Mediterranean cuisine and is used in cooking, cosmetics, and medicine.
The highest quality, extra virgin olive oil (EVOO), is mechanically pressed without chemicals or high heat, has low acidity, and is renowned for its flavor.
It is highly versatile—used in everything from salad dressings to baking.
To preserve its quality and flavor, it should be stored in a cool, dark place.
Olive oil is also at the heart of Mediterranean cuisine.